I live in the desert where motorsport is very popular. In the winter season, we get a lot of visitors for desert games and desert rides, etc Ever since my childhood I enjoyed the fun activities in the desert and luckily enough I never saw any accidents until last year. So about a year ago, I had an accident I sustained numerous injuries but the most painful was my leg, I broke my leg in eight different places, the most severe of which was a calcaneal fracture in my heel. I was in plaster for two months and was able to walk only after six. Calcaneal fractures can be excruciatingly painful, impairing mobility and daily tasks.
Recovery from a calcaneal fracture can be a protracted procedure, including immobilization, physical therapy, and rehabilitation. To guarantee the greatest possible recovery, allow yourself time to recuperate and seek proper therapy. It is critical to wear proper footwear that provides stability, support, and cushioning to the injured foot during the rehabilitation process, especially fracture and cast boots.
In Hurry? (Best Shoes After Calcaneal Fracture)
Fracture and cast boots play a crucial role in the healing and recovery process of a calcaneal fracture. Here are some ways in which these boots can help repair a calcaneal fracture:
Fracture and cast boots are designed to provide stability and immobilization to the affected foot and ankle. By keeping the foot in a fixed position, they prevent excessive movement and allow the fractured bones to heal correctly.
The boots offer protection to the injured foot, shielding it from external forces, accidental impacts, and further injury. This protection is significant for calcaneal fractures, as the heel bone is vulnerable and needs to be safeguarded during the healing process.
Fracture and cast boots help distribute weight evenly across the foot and ankle, reducing pressure and stress on the fractured calcaneus. By taking some of the weight-bearing load off the heel, these boots facilitate a more comfortable and controlled healing environment.
Swelling and edema are common after a calcaneal fracture. Fracture and cast boots often have adjustable straps or air bladder systems that allow for compression, helping to reduce swelling and promote proper fluid drainage.
Stability and support:
Calcaneal fractures can significantly affect balance and stability. Fracture and cast boots provide external support, minimizing the risk of further injury and improving stability during the healing process. This support is crucial for walking and performing daily activities while the fracture heals.
Gradual weight-bearing progression:
Fracture and cast boots are designed to allow for controlled weight-bearing progression. Initially, the boot may provide complete non-weight-bearing support, and then gradually allow partial weight-bearing as the healing progresses. This gradual transition helps promote bone healing while minimizing the risk of re-injury.
Fracture and cast boots are often adjustable, allowing for customization and follow-up adjustments as needed. This is important because the healing process for a calcaneal fracture can be complex, and the boot may need to accommodate changes in swelling, healing progress, or specific treatment requirements.
BEST SHOES AFTER CALCANEAL FRACTURE
After a calcaneal fracture, several pieces of equipment and aids can be helpful during the recovery process. These are the best equipment that I find to be most helpful after a Calcaneal fracture.
1. United Fracture Boot (Best Shoes for Heel and Ankle Pain)
Air Cam Walker
- 14.8 x 11.6 x 7 inches; 2.1 Pounds
- Adjustable Air Cushioning
- Adjustable Straps
- Non-Skid Sole
The United Ortho Short Air Cam Walker Fracture Boot is a highly recommended option for individuals recovering from a calcaneal fracture. My doctor recommended me right after the surgery. This fracture boot offers exceptional support, comfort, and adjustability, making it one of the best choices for post-calcaneal fracture recovery.
The United Ortho Short Air Cam Walker Fracture Boot provides great support and immobilization to the foot and ankle and the good thing is it has a rigid outer shell that stabilizes the foot and protects it from further injury.
This fracture boot is equipped with an air cushioning system that allows for adjustable compression. The air cells within the boot can be inflated or deflated to provide a customized fit and optimal support, accommodating changes in swelling and promoting better circulation.
The boot is made with the patient’s comfort in mind. It has a soft and cushioned internal lining that avoids discomfort and friction and ensures a comfortable fit during the recuperation time. The adjustable straps ensure a tight and snug fit that reduces movement and discomfort.
The fact that it is basic yet effective in design makes it simple to put on and take off. Individuals with restricted mobility or who want assistance in dressing may appreciate the user-friendly features.
Despite its strong design, this fracture boot is lightweight, which reduces strain on the foot and makes walking or moving around easier. The boot is built of high-quality materials, ensuring durability and lifespan even with heavy use.
The boot is equipped with a non-skid sole that provides excellent traction and stability. This feature is essential for individuals recovering from a calcaneal fracture as it minimizes the risk of slips and falls during walking or weight-bearing activities.
The boot features adjustable straps that allow for a personalized fit and secure immobilization. The straps can be easily adjusted to accommodate changes in swelling, ensuring proper compression and support at all times.
In conclusion, the United Ortho Short Air Cam Walker Fracture Boot is an excellent choice for individuals recovering from a calcaneal fracture. Its superior support, adjustable air cushioning, comfortable fit, and ease of use make it one of the best fracture and cast boots available.
- Adjustable Air Cushioning
- Adjustable Straps
- Non-Skid Sole
- Velcro easily gets undone with the weight of the plaster.
2. Aircast Walking Boot (Best Shoes For Heel Pain)
- Provides mobility, protection, and support.
- Intended for stable fractures of the foot.
- Low rocker sole promotes a natural mobility
- Universal fit.
The Aircast SP (Short Pneumatic) Walker Brace/Walking Boot is an excellent option for recovering from calcaneal fractures. I used them as my walking boots with plaster on. This fracture and cast boot offers exceptional support, comfort, and mobility, making it one of the best choices for post-calcaneal fracture recovery.
The Aircast SP Walker Brace provides excellent support and immobilization to the foot and ankle, which is crucial for the proper healing of a calcaneal fracture. The boot features a rigid and durable outer shell that stabilizes the foot, preventing excessive movement and protecting it from further injury.
This fracture boot utilizes pneumatic technology, allowing for customized compression and support. The air cells within the boot can be inflated or deflated to provide a personalized fit, accommodate changes in swelling, and promote optimal healing.
The Aircast SP Walker Brace is designed with patient comfort in mind. It features a plush foam liner that cushions the foot and ankle, providing excellent comfort throughout the recovery process. The adjustable straps ensure a secure and snug fit, minimizing discomfort and movement.
Despite its sturdy construction, this fracture and cast boot is lightweight and has a low profile. This design feature reduces the strain on the foot and leg, making it easier to walk and maintain mobility during the recovery period.
The Aircast SP Walker Brace is equipped with a rocker bottom sole that facilitates a natural gait pattern. This feature promotes a smooth and effortless heel-to-toe transition, reducing stress on the foot and allowing for a more comfortable walking experience.
The boot is designed for easy application and removal, allowing for convenient dressing and undressing. The adjustable straps and simple closure system make it user-friendly, even for individuals with limited mobility or those who require assistance.
The boot’s sole is made of non-skid material, providing excellent traction and stability. This feature is essential for individuals recovering from a calcaneal fracture, as it minimizes the risk of slips and falls during walking or weight-bearing activities.
In conclusion, the Aircast SP (Short Pneumatic) Walker Brace/Walking Boot is a top choice for individuals recovering from a calcaneal fracture. Its superior support, pneumatic technology, comfortable fit, lightweight design, and user-friendly features make it an excellent fracture and cast boot.
- Pneumatic Technology
- Rocker Bottom Sole
- Non-Skid Sole
- Too Complex brace assemble
3. BraceAbility Post-op Shoe (Best Post-op Shoe for Broken Toe)
- 12.91 x 6.69 x 4.57 inches; 13 Ounces
- Stiff Rocker Bottom Sole
- Budget Friendly
- Extra Wide
The BraceAbility Post-op Shoe for Broken Foot or Toe is highly recommended for individuals recovering from calcaneal fractures. This was the go-to sandal that I wear in the summer wearing the plaster This surgical walking shoe cast boot offers excellent support, protection, and comfort, making it one of the best options for post-calcaneal fracture recovery.
This cast sandal provides exceptional protection and support to the foot and ankle during the recovery period. It features a sturdy construction with a hard sole that helps immobilize the foot and prevent unnecessary movement, ensuring proper healing of the calcaneal fracture.
The BraceAbility Post-op sandal is designed to accommodate various types of foot and toe injuries, including calcaneal fractures. Its versatile design allows for easy adjustment and customization, providing a secure and comfortable fit for individuals with different foot sizes and shapes.
The cast sandal is constructed with breathable materials that promote airflow and prevent excessive sweating or discomfort. The soft interior padding and adjustable straps enhance comfort, reducing pressure points and ensuring a snug fit without compromising circulation.
The sandal’s non-slip sole offers excellent traction and stability, minimizing the risk of slips and falls during walking or weight-bearing activities. This feature is crucial for individuals recovering from a calcaneal fracture, as it provides added confidence and safety during the healing process.
The BraceAbility Post-op Shoe is user-friendly and easy to put on and take off. The adjustable straps and hook-and-loop closures allow for a secure and hassle-free fit, making it convenient for individuals with limited mobility or those who require assistance.
This cast boot is built to withstand the demands of post-calcaneal fracture recovery. Its durable construction ensures long-lasting use, allowing individuals to rely on it throughout their healing journey without worrying about premature wear or tear.
The spacious design of the BraceAbility Post-op Shoe allows for the accommodation of dressings, bandages, or casts. This feature ensures that individuals recovering from a calcaneal fracture can maintain proper wound care and comfortably wear necessary dressings during the healing process.
In conclusion, the BraceAbility Post-op Shoe for Broken Foot or Toe is an excellent choice for individuals recovering from a calcaneal fracture. Its superior protection, versatile design, comfort, non-slip sole, ease of use, durability, and ability to accommodate dressings make it a top-rated fracture and cast boot.
What People Say About It
Broke my toe next to my pinky, can’t bend it for the next 6-8 weeks! This is SO much more comfy than the shoe they gave me at the ER. That thing had no grip and was hard and clunky. This one feels like an actual water shoe. Or sandal material. It’s soft, the third strap around the ankle area is a lifesaver because the hospital one made my heel slip every time I walked. This stays in place. I have narrow narrow feet so I was worried the large would be too big. I originally bought the medium based on someone’s review instead of the size chart. I figured maybe they were made big.
I had to return it and get the large. I’m a size 8.5 female. And the large one was better. Yes, there’s some length at the end past my toe but i don’t care if anything that helps it not hit things. I’m already so happy and feel such a difference, I did my review now. It has a decent grip on wetness because it just started raining, and my son left water all over the floor by the tub. I didn’t slip at all… for the price for sure, I can say you should at least try it.
You can return it if you don’t cut the straps yet. I’m so happy! Oh, and it’s light too so it literally feels like a nice light sandal. I might buy a second one to have for outdoors only. That way I’m not dragging dirt around everywhereHappy Customer
- Non-Slip Sole
- Soft padding
- Can not protect against any accidental hit
4. Darco Med-Surg Shoe (Best Shoes for Painful Heels)
The Complete Medical Darco Med-Surg Shoe is a popular choice for individuals recovering from a calcaneal fracture. Specifically designed to provide comfort, support, and protection, this black square-toe men’s shoe is considered one of the best fracture and cast boots for post-calcaneal fracture recovery.
The Med-Surg Shoe offers excellent protection to the foot and ankle during the healing process. Its durable construction and reinforced design help shield the affected area from potential impacts, bumps, or accidental knocks, ensuring a safe and secure recovery.
The square-toe design of the shoe provides ample room for bandages, dressings, or swelling, allowing for a comfortable fit without putting excessive pressure on the toes. This feature is crucial for individuals recovering from a calcaneal fracture, as it accommodates any post-surgical or post-injury requirements.
The shoe features adjustable straps or closures, allowing for a customized fit according to individual foot dimensions and swelling patterns. This adjustability ensures a secure and snug fit, preventing the shoe from shifting or rubbing against the foot during movement.
The Med-Surg Shoe is made of breathable materials that allow air to circulate and avoid excessive perspiration or discomfort. Its lightweight construction reduces additional pressure on the foot and improves overall comfort, making it appropriate for extended usage throughout the recuperation period.
The slip-resistant sole of the shoe provides grip and stability, lowering the danger of slips and falls when walking or doing weight-bearing activities. This feature is especially useful for people who have limited mobility or are returning to an active lifestyle following a calcaneal fracture.
The Med-Surg Shoe is designed to accommodate both left and right feet, removing the need for supplementary footwear. Its basic design allows for quick and easy application, making it ideal for anybody who regularly removes or changes their shoes.
Constructed with quality materials, the Med-Surg Shoe is built to withstand the demands of post-calcaneal fracture recovery. Its durability ensures long-lasting use, allowing individuals to rely on it throughout their healing journey without concerns about premature wear or tear.
In conclusion, the Complete Medical Darco Med-Surg Shoe is a highly recommended option for individuals recovering from a calcaneal fracture. Its optimal protection, square-toe design, adjustable fit, breathability, slip-resistant sole, versatility, convenience, and durability make it an excellent choice for post-fracture recovery.
- Breathable and Lightweight
- Slip-Resistant Sole
- Square-Toe Design
- Adjustable velcro Fit
- Softsole cannot protect from nudges and hits
5. ASICS Gel-Nimbus 25 (Best Shoes for Women After Calcaneal Fracture)
- 1.45 Pounds
- Engineered knit- Breathability and Perfect Fit
- Lightweight cushioning.
- More responsive toe-off
The ASICS Gel-Nimbus 25 Running Shoes are an excellent choice for individuals recovering from a calcaneal fracture. These were one of my daily shoes after the plaster was opened up. While primarily designed for running, these shoes offer several features that make them suitable for use during the post-fracture recovery period.
The Gel-Nimbus 25 incorporates ASICS’ signature Gel cushioning technology, which provides exceptional shock absorption and cushioning. This feature is particularly beneficial for individuals with a calcaneal fracture as it helps minimize impact and pressure on the foot during walking or other weight-bearing activities.
The shoes offer excellent arch support, which is essential for maintaining proper foot alignment and reducing strain on the injured area. Proper arch support promotes a more comfortable walking gait and aids in the overall healing process.
The Gel-Nimbus 25 has a breathable and flexible top material that conforms to the foot, delivering a tight and comfortable feel. The mesh structure of the shoe provides for enhanced ventilation, which helps to keep the foot cool and dry throughout prolonged usage.
These are more pleasant modes of transportation. This feature is especially beneficial for people who have limited movement or are still recovering from a calcaneal fracture.
The Gel-Nimbus 25 is made of high-quality materials to ensure long-term durability. The robust construction of the shoe gives stability and support. These shoes are lightweight, reducing strain on the foot and allowing for more comfortable mobility. The shoe’s strong structure provides stability and support, making it suitable for a wide range of activities throughout the recovery period.
The Gel-Nimbus 25’s outsole is made of a durable rubber composition that provides exceptional traction and grip. This function is useful for those healing from calcaneal fractures since it helps reduce slips and falls, especially on uneven terrain.
Although primarily designed for running, the Gel-Nimbus 25 is versatile enough to be used in various everyday activities. This versatility allows individuals to wear the shoes throughout their recovery, providing comfort and support during regular walking and light exercises.
In conclusion, the ASICS Gel-Nimbus 25 Running Shoes are an excellent choice for individuals recovering from a calcaneal fracture. Their cushioned support, arch support, comfortable fit, lightweight design, durability, traction, and versatility make them a reliable option for post-fracture recovery.
What People Say About This
“I’ve come across numerous advertisements and reviews lauding the Asics Gel Nimbus 25 as the epitome of comfort in running shoes, and I’m here to confirm that the hype is absolutely justified. After a 17km run, I can confidently say that my feet and legs felt remarkably fatigue-free. This shoe is poised to become a staple in my footwear collection.
One standout feature of the Gel Nimbus 25 is its versatility as both a performance running shoe and a fashionable lifestyle option. It effortlessly complements various outfits, seamlessly pairing with jeans and khakis. While Asics historically faced some criticism for their color choices, especially in women’s running shoes, I’ve noticed a commendable improvement in their recent colorway selections.
During my last overseas adventure, the Gel Nimbus proved to be a trusty companion, accommodating long strolls through town and even an impromptu race. Its dual-purpose functionality makes it a luggage space-saving champion, eliminating the need for an extra pair of running shoes on your travels.”
- Gel Cushioned Support
- Great Arch Support
- Great Traction and Grip
- Too tight to fit with soft plaster on
6. New Balance Fresh Foam X 1080 V12 ( Best Running Shoes for Men After Calcaneal Fracture)
The New Balance Fresh Foam X 1080 V12 Running Shoe is an excellent choice for individuals recovering from a calcaneal fracture. Designed with advanced cushioning and supportive features, these shoes provide the necessary comfort and stability needed during the healing process.
The Fresh Foam X midsole offers exceptional cushioning and impact absorption. This feature is crucial for individuals with a calcaneal fracture as it helps reduce pressure on the injured foot and provides a comfortable walking experience.
The shoe features a roomy toe box and a secure heel counter, allowing for proper foot alignment and accommodating any swelling or bandaging associated with the injury. The comfortable fit minimizes friction and discomfort, promoting a speedy recovery.
The Fresh Foam X 1080 V12 provides excellent arch support, which is vital for individuals with a calcaneal fracture. Proper arch support helps maintain proper foot alignment, reduces strain on the injured area, and aids in the healing process.
These shoes are lightweight, which reduces pressure on the foot and allows for more comfortable mobility. This function is useful throughout the healing process, when the foot may still be sensitive and fragile.
While designed for running, the Fresh Foam X 1080 V12 is versatile enough to be used for everyday activities. Whether walking or engaging in light exercises, these shoes provide the necessary support and cushioning for a comfortable and efficient recovery.
In conclusion, the New Balance Fresh Foam X 1080 V12 Running Shoe is a top choice for individuals recovering from a calcaneal fracture. Its cushioned support, orthopedic fit, arch support, lightweight design, breathable upper, durable outsole, and versatile performance make it an ideal option for promoting healing and providing comfort during the recovery process.
What People Say About It
I’m an avid walker, but I’ve been dealing with foot issues that demand shoes offering solid arch support and cushioning for ultimate comfort. After trying out various brands and thinking I had found the perfect pair, I stumbled upon these, and I must say, they’ve exceeded all expectations. While they may not win any style awards, their performance is top-notch.
I’ve logged around 90 miles in them already, and they feel just as comfortable as the day I first put them on, showing minimal signs of wear and tear. These shoes effortlessly help you pick up your pace with no extra exertion, allowing you to extend your walks without experiencing discomfort or foot fatigue. In all honesty, you can’t go wrong with these shoes, and they’ve become my go-to choice for walking from here on out!
- Orthopedic Fit
- Arch Support
- Lightweight Design
- Breathable Upper
- They do not have an extra wide-toe box.
7. ASICS Gel-Kayano 29 ( Best Running Shoes After Calcaneal Fracture)
- 1.7 Pounds
- Rubber sole
- Improves breathability.
- Provides a more comfortable stride.
- Improves medial support and midfoot integrity.
The ASICS Gel-Kayano 29 Running Shoes are an excellent choice for individuals recovering from a calcaneal fracture.
The Gel-Kayano 29 features ASICS’ signature Gel cushioning system in the heel and forefoot. This technology absorbs shock and provides superior cushioning, reducing pressure on the injured calcaneus and promoting a comfortable stride.
The shoe incorporates ASICS’ Dynamic DuoMax Support System, which helps control overpronation and provides additional stability. This feature is crucial for individuals with a calcaneal fracture, as it promotes proper foot alignment and reduces stress on the healing area.
The Gel-Kayano 29 offers a snug and supportive fit, ensuring optimal foot support during the recovery phase. The shoe’s heel counter and midfoot structure provide excellent stability, minimizing the risk of further injury and facilitating the healing process.
The shoe’s engineered mesh upper enhances breathability and promotes proper airflow, keeping the foot cool and dry. This feature is essential for individuals with a calcaneal fracture, as it helps prevent discomfort and irritation caused by excessive moisture.
The Gel-Kayano 29 incorporates ASICS’ Impact Guidance System, which enhances the foot’s natural gait and promotes a smooth heel-to-toe transition. This feature helps reduce stress on the injured foot and minimizes discomfort during walking or running.
The shoe is made with lightweight materials without compromising durability. This ensures that the shoe remains comfortable and supportive while reducing the overall strain on the foot during the recovery period.
The Gel-Kayano 29 features a rubber outsole with excellent traction, providing stability and grip on various surfaces. This feature is particularly important for individuals with a calcaneal fracture, as it minimizes the risk of slips or falls during the healing process.
In summary, the ASICS Gel-Kayano 29 Running Shoes are a top choice for individuals recovering from a calcaneal fracture. With their enhanced cushioning, dynamic support system, orthopedic fit, breathable upper, impact guidance system, lightweight construction, and high-traction outsole, these shoes provide the necessary comfort, support, and stability for a successful recovery.
- Orthopedic Fit
- Breathable Upper
- Impact Guidance System
- High-Traction Outsole
- Does not have a lip to let the heel sit in the place
After a calcaneal fracture, it is important to choose the right shoes to support the healing process and provide comfort. Here are some considerations I had for selecting the best shoes after a calcaneal fracture:
Look for shoes with good arch support and stability features to protect and stabilize the injured foot. This helps in reducing strain on the fractured calcaneus.
Opt for shoes with ample cushioning to absorb shock and minimize the impact on the heel. Cushioning can help alleviate pressure and provide comfort during the healing phase.
Choose shoes with a spacious toe box to accommodate any swelling or bandages around the foot. This prevents unnecessary pressure on the toes and allows for natural movement.
Shoes with adjustable closures like laces, straps, or Velcro can provide a customized fit. This allows you to control the tightness and adjust as needed to accommodate swelling or changes in foot size during the healing process.
Select shoes with a non-slip outsole to ensure good traction and stability, especially if you are using crutches or have difficulty walking due to the injury.
Opt for shoes with a low heel or flat design to minimize stress on the heel bone. Avoid high heels or shoes with excessive heel elevation as they can increase pressure on the calcaneus.
Look for lightweight and flexible shoes that allow for natural foot movement. This promotes better mobility and reduces strain on the foot while walking.
Select shoes that can support orthotic inserts or bespoke insoles if necessary. These can give extra support and cushioning based on your unique requirements.
Shoes with breathable fabrics and moisture-wicking characteristics will keep your feet dry and comfortable, lowering your risk of infection.
As you recover, consider gradually transitioning from supportive shoes to more flexible footwear.
In conclusion, choosing the best shoes after a calcaneal fracture is crucial for a successful recovery and regaining normal foot function. The right shoes can provide comfort, support, and stability to the injured foot, promoting healing and preventing further damage. While individual needs may vary, there are some key considerations to keep in mind when selecting shoes after a calcaneal fracture.
Fracture and cast boots also protect the injured leg. The sturdy outer shell helps shield the leg from accidental bumps, impacts, or external pressures, reducing discomfort and potential damage to the cast or plaster For this the best is the Aircast SP Walker Brace Boot followed by the United Ortho Short Air Cam Walker Fracture Boot. These boots have raised soles or rocker’s bottoms, facilitating a more natural gait and helping redistribute pressure away from the injured area.
First and foremost, it’s important to choose shoes that provide excellent cushioning. The fractured calcaneus requires ample shock absorption to minimize impact during walking. In terms of support and cushioning if found until the stitches were dissolved I used Complete Medical Darco Med-Surg Shoe Black Square-Toe and BraceAbility Post-op Orthopedic Sandal. When the stitches got dissolved my go-to shoes were ASICS Gel-Nimbus 25 and New Balance Fresh Foam X 1080 V12 as they have thick, supportive midsoles and cushioned insoles.
Stability is another crucial factor. Shoes with a firm heel counter and adequate ankle support can help prevent excessive foot motion and provide stability to the injured foot. In terms of stability, I found ASICS Gel-Kayano 29 the most effective as the foot needs extra protection.
The best shoes after calcaneal fracture are those that prioritize cushioning, stability, and adjustability. These features help protect the injured foot, promote healing, and provide comfort during recovery. With the right shoes and proper care, you can facilitate a successful recovery and regain normal foot function after a calcaneal fracture.