In this post, we show you how to sew elastic on pointe shoes to make them fit better. You will learn how to do it by yourself at home.
Introduction
Pointe shoes are a type of ballet shoe that is designed to support a dancer’s weight on the tips of their toes, allowing them to perform complex ballet movements with grace and ease. They are an essential part of ballet training for dancers who have reached a certain level of technical skill and physical strength.
Pointe Shoes Briefly
Pointe shoes are constructed with a hard, flat box at the toe that encases the dancer’s toes and provides a sturdy platform for them to balance on. The box is typically made from layers of cardboard, paste, and fabric, and is reinforced with a metal shank that runs along the sole of the shoe.
The upper part of the pointe shoe is made from satin or other lightweight materials, which allow for flexibility and movement while also providing a comfortable fit. The sides of the shoe are cut low to allow for maximum flexibility of the foot, while the heel is usually reinforced with a stiff material to provide support and stability.
The fit of pointe shoes is crucial, as they must be snug enough to provide support while also allowing for movement and flexibility. Dancers typically have their pointe shoes professionally fitted by a trained fitter, who will take measurements of their feet and recommend a style and brand of shoe that is best suited to their individual needs.
Dancers also use various accessories to help support and protect their feet while dancing on pointe. These can include toe pads, which cushion the toes and help prevent blisters, as well as elastic straps that are sewn onto the shoes to help keep them in place.
Sewing Elastic on Pointe Shoes
Sewing elastic onto pointe shoes is an essential part of preparing them for ballet dancing. Elastic helps to secure the pointe shoes to the foot, providing support and ensuring that the shoes stay in place during movement. Here are the steps to sew elastic on pointe shoes:

Materials Needed:
- Elastic (usually 1/2 inch or 3/4 inch wide)
- Needle
- Thread (matching color to the pointe shoe)
- Scissors
- Pins
Step 1: Cut the Elastic
Measure the length of elastic needed by wrapping it around your ankle, making sure to stretch it slightly. Cut two pieces of elastic at the same length for each shoe.
Step 2: Pin the Elastic
Place one end of the elastic on the inside of the back of the pointe shoe, aligning it with the top of the heel. Pin it in place using a pin. Do the same with the other end of the elastic, on the other side of the heel. Make sure that the elastic is not twisted and is straight.
Step 3: Sew the Elastic
Using a needle and thread, begin sewing the elastic to the pointe shoe. Start at the end where you placed the pin and sew a few stitches through the elastic and the satin of the pointe shoe. Use a small running stitch, going back and forth through the elastic and the shoe fabric several times to secure it in place. Make sure to sew the elastic to the satin only, avoiding the inner lining of the shoe.
Step 4: Stretch and Sew
Once you have sewn the elastic to the pointe shoe, stretch the elastic and sew it to the opposite side of the heel, securing it in place with more stitches. This will ensure that the elastic stays taut and doesn’t sag or shift while wearing the shoe.
Step 5: Repeat the Process
Repeat steps 2 to 4 with the second piece of elastic, attaching it to the other side of the shoe.
Step 6: Try on the Pointe Shoes
After you have sewn the elastic onto both pointe shoes, try them on to ensure they fit properly. The shoes should feel snug but not tight, with the elastic providing enough support to keep them in place while dancing.
Step 7: Trim the Threads
Trim any loose threads using scissors, being careful not to cut the elastic or the shoe fabric.
Tips:
- Make sure to use a thread that matches the color of the pointe shoe. This will ensure that the stitches are not visible and the shoe looks neat.
- Take your time when sewing the elastic onto the pointe shoes. It’s important to sew it securely to ensure that it doesn’t come loose while dancing.
- If you are unsure about how to sew elastic onto pointe shoes, ask your dance teacher or a professional shoe fitter for assistance.
Sewing elastic onto pointe shoes is a simple process that requires a few basic materials and some sewing skills. By following these steps, you can ensure that your pointe shoes provide the necessary support and stay in place while dancing, helping you to perform your best.
Conclusion
Sewing elastic on pointe shoes is essential in preparing shoes for ballet dancers. The elastic provides support and helps keep the shoes securely on the feet during dance performances. While there are different methods for sewing elastic on pointe shoes, the most common method is to sew one piece of elastic across the instep and another piece around the heel.
When sewing elastic on pointe shoes, it is important to use high-quality elastic that is strong, and durable elastic. The elastic should be securely stitched to the shoe, but not so tight that it restricts the dancer’s movement or causes discomfort. It is also important to position the elastic correctly on the shoe, so it provides support without impeding the dancer’s range of motion.
Regardless of the method used, it is important to sew the elastic on pointe shoes with care and attention to detail. The stitching should be neat and even, with no loose threads or knots that could cause discomfort or irritation to the dancer’s feet. It is also important to check the elastic regularly for signs of wear and tear and to replace it as needed to ensure that the shoes continue to provide adequate support and stability for the dancer. In conclusion, sewing elastic on pointe shoes is crucial in preparing shoes for ballet dancers.
The elastic provides support and helps keep the shoes securely on the feet during dance performances. While there are different methods for sewing elastic on pointe shoes, it is important to use high-quality elastic and sew it securely to the shoe with care and attention to detail. With proper elastic placement and stitching, dancers can enjoy the support and stability they need to perform their best on stage.
If you have any further questions or concerns do let us know in the comment section below.